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Paddleboard Acrobats

A post shared by Paddling.com (@paddling_com) on Sep 28, 2017 at 11:06am PDT …

Get Stronger and Get Kayaking!

Check out this video to get some tips on how to get stronger for your next kayaking excursion!…

Core Workout for SUP

Ready to work that core like never before? This is Jodelle Fitzwater with Bic SUP and this segment is Part One…

Tags: Video, SUP, exercises

Stretching for Paddling Longevity

If you're like me you've heard that stretching is good for you. That it reduces stiffness and helps to preven…

Tags: Kayak, stretches, exercises, Health

Kayaking for Fitness

Kayaking is one of the best sports for fitness purposes and is becoming a popular fitness tool. It complements…

Tags: Video, Kayak, fitness, exercises

Getting Started with SUP Yoga

SUP yoga is exploding in popularity because anyone can do it, it's challenging, and it takes complete focus. S…

Tags: Video, SUP, yoga, basics

Core Workout for SUP: Part 2

This is Jodelle Fitzwater with Bic SUP and we're ready for part two of our core workout. [Watch part one here]…

Tags: Video, SUP, exercises

SUP Cardio Workout

This is Jodelle Fitzwater with Bic SUP, and this episode is all about cardio. We're gonna get you winded, ge…

Tags: Video, SUP, exercises

Paddle Swim

For those of you who have never visited Santa Barbara, CA, I can honestly say it is a beautiful little city wi…

Tags: Kayak, technique, rescue